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VOLLEYBALL AND FITNESS FOR LADIES

GET IN THE PINK!

Looking for a fun way to kickstart your day? Enjoy a morning female-only focused training led by one of our experienced coaches in a discreet environment. This class is dedicated to all girls and ladies in search of a fun way to stay fit, before starting a day filled with hundred commitments. The class is offered simultaneously on two different courts, for BEGINNERS and ADVANCED. In addition to enhance your stamina, is a good way to be part of a friendly social environment that helps building relationship in and off the court.

Scroll down for more information about location, schedule, fees and discounts.

Sunday, Tuesday and Thursday from 9 to 11 am

Monday and Wednesday from 7 to 9 am

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Beach Blitz logo by Esperia Volleyball Academy – 45 minutes of bodyweight exercises and beach volleyball for a fun workout

Fitness and Volley

  • 45' of Body weight exercises  to burn calories and feel strong and accomplished.

  • 45' minutes Beach Volley just to have fun and release the stress

  • Join with your colleagues, family, friends or alone. Anyone is welcome , as all exercise will be done at your tempo and adjusted to your age and shape.

  • The group will push you to feel better, get stronger muscles to recover or to avoid injuries.

FunVOLLEY

Location (Kite beach): https://g.page/EsperiaVolley?share

 

FORMAT:

  • 2 hours

  • Warm up and Cool down included

  • Guidance from a professional coach

  • Games

The coach will guide you in warm up and cool down exercises (important to prevent injuries), he will help to divide people in teams according to their level, he will provide tips and guidance during the games.

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Volleyball for girls – Try it out today!

Esperia Volleyball Academy welcomes individuals of all ages and levels at its multiple training centers across Dubai, Abu Dhabi and Jeddah. Whether you are a parent interested in helping your daughter choose a new sport, a teenager interested in teen volleyball for girls or even an advanced player looking to join a team, we are here to help you out!

Teen volleyball for girls – Fly high with our acclaimed coaches

We boast of an outstanding team of highly reputed coaches from across the world, all of whom are recognized for their experience and wide knowledge. Under their guidance, the participants of our training sessions can expect to learn how to play volleyball in a positive, enthusiastic and fun-filled environment. Not only do our coaches train the participants and help them learn the basics of playing this sport, they also make sure that all those involved have an amazing time.

 

With professional training, individuals are guaranteed to improve in sports and in social situations as well because we also focus on enhancing communication skills between team members. Most importantly, young girls can also get ready to receive potential sports scholarships in both the UAE and abroad. From individuals to schools looking for a partner to improve their students’ ability in volleyball and win championships, our training centers are open to all!

Join Esperia Volleyball Academy today!

For further details about our training programs or to join our academy, please feel free to connect with us at 

800-VOLLEY or +971 526445778 right now.

You can also email us at fly@volley.ae or fill in our online contact form and we will get back to you as soon as possible.  

Tabby payment logo  – seamless and secure payment option for Esperia Volleyball Academy services.

THANK YOU!

 

Blessing and gratitude from the deepest of our hearts to our Beloved Volleyball Community.

In the vibrant corners of this volleyball realm, we extend our sincerest appreciation to all the unbelievable souls whose guidance nurtures the growth and success of this project. Our gratitude flows gracefully to all the honest and enchanting people who contribute constantly to the vitality and realization of this vision, including local authorities, licensors, employees, collaborators, interns, suppliers, students, clients, sponsors, business partners and mentors, each a precious gem in our journey.

To those who enrich our volleyball experience within EVA and far beyond, whether loyal companions, steadfast supporters, or newfound aficionados — your trust inspires us and fuels our creativity every day.

Kite Beach logo – scenic beachside location partnered with Esperia Volleyball Academy for vibrant volleyball training and eve
La Villa logo – exclusive interior design partner of Esperia Volleyball Academy, delivering elegant and functional design sol
Kerry Project Logistics logo – official logistics partner of Esperia Volleyball Academy, providing efficient and reliable tra
Monviso Water logo – trusted partner of Esperia Volleyball Academy, offering premium mineral water to enhance performance and
Tabby payment logo  – seamless and secure payment option for Esperia Volleyball Academy services.
Dubai Sports Council logo – esteemed partner of Esperia Volleyball Academy, supporting sports development and events in Dubai
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